Blog Archives

Carb-Fighting Trick

By At the link below, we’re going to show you the #1 carb-fighting trick that you can use each and every time you eat carbs. This simple carb-fighting “ritual” is clinically proven to: *Lower your blood sugar *Increase insulin sensitivity *Decrease

Posted in Diet, Exercise Tagged with: , , , ,

NEVER do these “ab exercises”

By Tyler Bramlett I just finished reading this new article about 3 of the worlds most popular ab exercises that you should NEVER do… and I couldn’t agree more! These 3 common exercises can actually make your waistline get BIGGER in a surprising

Posted in Exercise Tagged with: , , , , , ,

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