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Stop your Joint Pain and Inflammation

By Mike Westerdal Every day, millions of people have a hard time exercising because of shoulder, knee, back and elbow pain. What most people — and even most doctors — don’t know is that one of the major causes of pain is actually… food.

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Probiotic-rich foods causes a dangerous imbalance of guts

By You’ve probably heard in the news that probiotic-rich foods are one of THE most important things for your overall health, affecting everything from your digestive health to your immune system, skin health, body weight, and more… Generally, when

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