By Mike Geary Today’s Featured Health Article: >> Lemon + water + acv + cinnamon (morning energy tonic) Motivating Fat Loss Study: This story is going to shock you- especially if you have ever flown in an airplane… I want…
Blog Archives
7 “FATTY” Foods that Can Help You to Get a Flat Stomach
By Mike Geary Today’s Top Article: => 7 “fattening” foods for a flat stomach (delicious ideas!) Do you struggle with joint pain? Did you know that NBA stars and professional athletes have been using one stretch to heal their achy…
The “Hidden Survival Muscle” In Your Body that is the Key to Eliminating Joint & Back Pain, Anxiety and Looking Fat…
By Mike Westerdal I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system,…
Melt fat and cellulite from your belly, hips, and thighs with this 10 minute fat blaster, no equipment workout!
By Erin Nielsen Where do I start? All this diet and exercise – I don’t know if I have the time? Do I have to exercise to lose the weight? I get these questions a lot. And yes, you do…
Doctor’s 2 MINUTE Ritual for Belly Fat Loss
By leanbellybreakthrough.com What if I told you there is one simple tweak you can implement tonight that will force your body to get rid of stubborn, unwanted belly fat everyday for the rest of your life… Would you be interested…
Little-Known Workout SECRET That Helps Busy Women Lose Last 10-15 Pounds
By Yuri Elkaim There’s a reason it’s harder to lose weight as you get closer to your goal weight… It’s something called the “law of diminishing returns”, which says that… You need to work harder and harder to make smaller…
Reduce Inflammation With These Body Hacks
By Thomas DeLauer It’s probably no surprise to you that today’s environment – from the foods we eat, to the water we drink, to the foods we eat (whether real or boxed) are loaded with toxins. Obviously some are better…
The 5 Most Dangerous Lies You’ve Been Told About Bread
By For many of us, bread is the ultimate comfort food… Few culinary pleasures are quite as enjoyable as a flaky croissant with melted butter… fluffy biscuits and sausage in the morning… or fresh garlic bread dipped in a warm…
The Weight Loss Was Expected
By metabolicprime.com Imagine pouring a cup of corrosive acid directly into your blood stream. What would it do to your thyroid… skin… bones… heart… your fat-burning metabolism… … your body? Now imagine pumping that acid into your body every day, 24 hours a day.…
7 “fattening” foods for a flat stomach
By Mike Geary At this point, the anti-fat propaganda of the 80’s and 90’s has died and most people should understand by now that eating fat doesn’t necessarily make you fat. In fact, it’s absolutely imperative to get enough healthy fats…