By Mike Geary Today’s Featured Health Article: >> Lemon + water + acv + cinnamon (morning energy tonic) Motivating Fat Loss Study: This story is going to shock you- especially if you have ever flown in an airplane… I want…
By Mike Geary Today’s Featured Health Article: >> Lemon + water + acv + cinnamon (morning energy tonic) Motivating Fat Loss Study: This story is going to shock you- especially if you have ever flown in an airplane… I want…
By Mike Geary Today’s Top Article: => 7 “fattening” foods for a flat stomach (delicious ideas!) Do you struggle with joint pain? Did you know that NBA stars and professional athletes have been using one stretch to heal their achy…
By Mike Westerdal I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system,…
By Erin Nielsen Where do I start? All this diet and exercise – I don’t know if I have the time? Do I have to exercise to lose the weight? I get these questions a lot. And yes, you do…
By leanbellybreakthrough.com What if I told you there is one simple tweak you can implement tonight that will force your body to get rid of stubborn, unwanted belly fat everyday for the rest of your life… Would you be interested…
By Yuri Elkaim There’s a reason it’s harder to lose weight as you get closer to your goal weight… It’s something called the “law of diminishing returns”, which says that… You need to work harder and harder to make smaller…
By Thomas DeLauer It’s probably no surprise to you that today’s environment – from the foods we eat, to the water we drink, to the foods we eat (whether real or boxed) are loaded with toxins. Obviously some are better…
By For many of us, bread is the ultimate comfort food… Few culinary pleasures are quite as enjoyable as a flaky croissant with melted butter… fluffy biscuits and sausage in the morning… or fresh garlic bread dipped in a warm…
By metabolicprime.com Imagine pouring a cup of corrosive acid directly into your blood stream. What would it do to your thyroid… skin… bones… heart… your fat-burning metabolism… … your body? Now imagine pumping that acid into your body every day, 24 hours a day.…
By Mike Geary At this point, the anti-fat propaganda of the 80’s and 90’s has died and most people should understand by now that eating fat doesn’t necessarily make you fat. In fact, it’s absolutely imperative to get enough healthy fats…