By Mike Geary Here is a quick tip for you … If you have any trouble falling asleep at night or want more restful, rejuvenating sleep, read today’s article and start implementing the tips: => Drink this 2 hours before bed…
Blog Archives
Truth about Restaurant Foods
By Mike Geary If you eat out at restaurants often, you absolutely NEED to know which foods are making you gain weight and also slowly killing you… It just takes a few simple substitutions to eat MUCH healthier versions of meals…
Posted in Diet Tagged with: Aging, blood pressure, calories, drink, Fat Loss, fitness, food, healthy, juice, lean, restaurants, Skin, weight gain, weight loss, workout
Drink to Improve Digestion
By Mike Geary If I could show you a simple drink (that you can make in about 20 seconds each morning upon waking), and this drink can help you to improve your digestion, detoxify your body, BOOST your energy for…
Drink this two hours before bed
By Mike Geary Here is a quick tip for you … If you have any trouble falling asleep at night or want more restful, rejuvenating sleep, read today’s article and start implementing the tips:=> Drink this 2 hours before bed to…
Drink this in the morning
By Mike Geary If I could show you a simple drink (that you can make in about 20 seconds each morning upon waking), and this drink can help you to improve your digestion, detoxify your body, BOOST your energy for the…
Health Benefits of Red Wine
By Mike Geary You may have heard a rumor that red wine is actually good for you; or maybe you just hoped that it wasn’t all that bad for you. I’m here to tell you the “secret ingredient” that helps…