DANGERS of these cleanses

By Danette May

You’ve heard of the trendy cleanses like the “master cleanse” or the “lemonade cleanse”…

Foolish celebrities go on these cleanses before a film to try to cut down really fast.  Unfortunately, many of these cleanses are downright DANGEROUS for your health, can destroy your gut flora, and can harm your hormones and your metabolism.  It’s NOT worth it!

My friend and colleague Danette May shows you in her short article today which cleanses are dangerous as well as a better, more healthful alternative to detox and to drop weight fast, but in a healthy way…

The DANGERS of these cleanses (plus the healthier alternative to detox and drop weight)

I’ll be back soon with more nutrition and workout tips for your best body ever.

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