By Jake Carney
You probably have already heard some of the great health benefits of spices such as cinnamon. It has antioxidant powers, and also blood-sugar controlling properties too that we know about.
And we also have honey…that “liquid gold” that is known to have dozens of benefits for your health, when eaten in moderation, so that you don’t take in too much sugar calories.
Well, today’s article explains the health benefits of combining honey and cinnamon into a dynamic duo…
Cinnamon and honey: The dynamic duo with many powerful health benefits
To your fitness success,