Unhealthy Oils

By Mike Geary

Some of these oils described in the article below are healthy and some are VERY unhealthy — soybean oil, olive oil, safflower, cottonseed, coconut oil, corn oil, etc… So let’s look at which are the best and which are the WORST cooking oils:

Warning:  Do NOT use these cooking oils  (healthy vs unhealthy oils)

Speaking of cooking oils, make sure to read this article too…
9 Reasons to use coconut oil DAILY (3 of these will shock you)

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