By Mike Geary
This is pretty interesting…
I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your body.
It has something to do with stimulating what’s called “brown fat” inside your body. Stimulating “brown fat” in your body is known scientifically to increase your metabolic rate and aid fat loss… but there’s been debate on what’s the best way to stimulate “brown fat”.
I thought the method that’s suggested in this article is REALLY interesting!
It’s certainly something that’s quick and easy, and if it only takes less than 30 seconds a day to make it a DAILY routine, should be at least worth a try.
Check it out below…
Research Update: How to use “brown fat” to burn more fat (takes 30 seconds daily in your house)
Hint: It’s NOT a supplement, but rather, a quick little technique you can do inside your house each day. And not only does it increase fat-burning, but it can even help to flush toxins from your body, and possibly even improve blood pressure!