For many of us, bread is the ultimate comfort food…
Few culinary pleasures are quite as enjoyable as a flaky croissant with melted butter… fluffy biscuits and sausage in the morning… or fresh garlic bread dipped in a warm tomato sauce.
But there are a lot questions as to where bread fits in a healthy diet.
On one hand we’ve been told that it is the very “staff of life.” On the other, we’ve been told that it is a major contributor to disease and obesity.
So, what is the truth?
Well, you’re about to find out…
In today’s brand new special article, my friend and colleague Kelley Herring blows the lid on five lies you’ve been told about bread (#5 will definitely surprise you).
Kelley has a background in nutritional biochemistry. But she is also an expert chef and recipe creator. I promise that you have never heard a perspective on bread quite like hers before.
If you enjoy this ultimate comfort food (but don’t want to destroy your health) you do NOT want to miss what she has to say. The great thing is that she also shows you the healthiest SOLUTION on that page too!
By the way, if you believe you’re making a healthier choice by choosing “gluten-free” bread or other gluten-free products, you will definitely want to see this shocking information.
To your fitness success,