By Shaun & Karen Hadsall As a fitness publisher, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.…
By Shaun & Karen Hadsall As a fitness publisher, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.…
By Neely Quinn “Diets” don’t work. And if you’ve ever tried one, you’ve probably experienced the typical result… You begin, all excited to start a new program – “This is it! I’m finally going to lose these love handles!” you think……
By Tyler Bramlett Have you heard of the new ab training technique called a “Core Activation Sequence” yet? To be honest I hadn’t either, until just the other day when my friend Tyler introduced me to the brilliant Dr. James Vegher.…