Blog Archives

Fat-loss in ONLY 7 days

By Shaun & Karen Hadsall As a fitness publisher, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.

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If Diet’s really don’t work,..then Try this !

By Neely Quinn “Diets” don’t work. And if you’ve ever tried one, you’ve probably experienced the typical result… You begin, all excited to start a new program – “This is it! I’m finally going to lose these love handles!” you think…

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Enjoy the Waist Shrinking Benefits

By Tyler Bramlett Have you heard of the new ab training technique called a “Core Activation Sequence” yet? To be honest I hadn’t either, until just the other day when my friend Tyler introduced me to the brilliant Dr. James Vegher.

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