Blog Archives

3 Unique Veggies That Fight Abdominal Fat?

By Mike Geary   I have a great article for you today from one of my trusted colleagues, and a leader in the fitness/nutrition industry… this article details how some of the chemicals (such as xenoestrogens) that we are being

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3 Unique Veggies That Fight Abdominal Fat?

By Mike Geary, aka ‘The Nutrition Watchdog’   I have a great article for you today from one of my trusted colleagues, and a leader in the fitness/nutrition industry… this article details how some of the chemicals (such as xenoestrogens)

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The Top 10 Super-Spices that Protect Your Body

By Catherine Ebeling You probably already know that herbs and spices contain some of the most powerful compounds for your health… in fact, some spices contain 10x more antioxidants than most common vegetables! Some spices help protect your body from

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5 Delicious Ways to Eat More Vegetables

By Yuri Elkaim Imagine eating vegetables in a way that actually makes your mouth water, while helping your body shed needless body fat. Yes, it IS really possible. And it’s a lot more exciting than simply changing up your salads or

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Light up your drained brain

By braindrainsolution.com Did you know there are certain foods — including several vegetables and even a couple protein sources — that can actually DAMAGE your brain and your memory? Even more, if you’re currently experiencing any kind of memory issues, if

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Are You Aware of This Poison in Your Food?

By Yuri Elkaim This is going to possibly sound like nonsense… But if you read this short email, I’ll prove to you that… not only are you likely eating nerve poison, but… you’re also feeding it to your children and

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Unusual trick – Do this EVERY morning with coconut oil

By Jake Carney Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly

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