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These Cereals Destroy Your Hormones, Zap Your Energy & Cause Weight Gain

By Mike Geary   I can remember years ago when I first tried a Paleo style of eating… My energy was bursting. Fat was flying off.  My health was feeling better than ever. For breakfast?  Sizzling strips of bacon, fresh sliced

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3 “healthy” foods to STOP Eating

By Mike Geary I have an article for you today that is going to show you a shocking statistic… the average person eating a modern western diet consumes 67% of their total calories from these 3 foods… and most people

Posted in Diet, Exercise Tagged with: , , ,

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