By Mike Geary,Jake Carney and PaleoHacks team We have a few articles from several fitness and health experts that I read from on a daily basis. They always have great information to share to help improve your body. Here are some…
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Which of these cooking oils are destroying your health?
By Mike Geary Which of these cooking oils are truly healthy and which are VERY unhealthy? Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals because they cause such massive inflammation…
Canola Oil Harms your Cells
By Mike Geary Most people think that canola oil is “heart healthy”. In fact, the massive marketing campaign for canola oil has been successful in even getting many health professionals to falsely believe this is true. But there is something very…
Common Ingredients Destroy Your Liver
By TheAlternativeDaily.com One of your most important organs for your overall health is your liver. And while most people think about how alcoholics destroy their liver (although small amounts of alcohol such as one drink per day doesn’t harm the liver),…