Blog Archives

Why canola oil HARMS your cells

By Mike Geary, Most people think that canola oil is “heart healthy”.  In fact, the massive marketing campaign for canola oil has been successful in even getting many health professionals to falsely believe this is true. But there is something

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The Top 10 Super-Spices that Protect Your Body

By Catherine Ebeling You probably already know that herbs and spices contain some of the most powerful compounds for your health… in fact, some spices contain 10x more antioxidants than most common vegetables! Some spices help protect your body from

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Do this twice daily to burn belly flab

By fatsthatfightfat.com Exciting news to share with you today… There’s a new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated

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Never eat these 9 organic foods

By Turnupyourmetabolism.com If you’ve been told that eating organic is healthy, then you better watch out for these 9 organic nightmares.  Not only are these 9 organics foods a complete waste of money, but some of them can downright stop

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These Cereals Destroy Your Hormones

By Mike Geary If you care at all about your body and health, I’m sure you already know to avoid the obvious sugary cereals like the flakes with sugar frosting, the fruity sugar cereals with artificial colors, the frosted wheat

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