By Mike Westerdal I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system,…
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For women and men over 35 who are FRUSTRATED with fat
Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable……