Blog Archives

How Calcium Actually WEAKENS Bones

By Jesse cannone As you get older, almost every doctor recommends that you take calcium to “protect your bones and teeth”… However, did you know that Calcium by itself can cause some shocking problems in your body, including WEAKENING your

Posted in Diet, Exercise Tagged with: , , , ,

Incredibly Healthy And FAST Breakfast Alternatives

┬áBy Mike Geary If you care at all about your body and health, I’m sure you already know to avoid the obvious sugary cereals like the flakes with sugar frosting, the fruity sugar cereals with artificial colors, the frosted wheat

Posted in Diet Tagged with: , , , , , , , , , ,

Email Newsletter