Blog Archives

99 Reasons Why Turmeric Is the Best Spice Ever

By Susan Patterson If you’ve been reading this newsletter for some time, then you know I frequently talk about the powers of spices for your health, metabolism, blood sugar, and tons of other benefits. Out of all the spices, I’d have

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Turn Up Your Metabolism Your FREE Bottle of Metabo379

By Turnupyourmetabolism.com Just a few hours ago, my colleagues Joel & Josh from world-renowned BioTrust Nutrition told me they wanted to reward the first 200 of my readers to visit the link below with a FREE 30-count bottle of their brand

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Burn Away A Bit Of Belly Fat Each and Every Day

By Adam Steer I’ve got a cool little treat for you today…  It’s a free 4-minute bodyweight workout from my colleauge Adam, and it’ll blast more fat from those 4 minutes of more effective training than your typical half hour boring treadmill

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The Top 10 Super-Spices that Protect Your Body

By Catherine Ebeling You probably already know that herbs and spices contain some of the most powerful compounds for your health… in fact, some spices contain 10x more antioxidants than most common vegetables! Some spices help protect your body from

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15 Minutes of THIS Creates Unstoppable Fat Loss

By Jade Teta Did you ever see that controversial movie Supersize Me?  That’s where a guy ate nothing but McDonald’s for 30 days straight. He gained 24.5 pounds, his body fat shot up 63% and his cholesterol skyrocketed by 65 points. Well,

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“Miracle shake” treats root cause of diabetes

I have read thousands of pages of articles on health and fitness.  At this point I find that it is easy to recognize exaggerated claims.  I have come to realize that if you look for it you can usually find the

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5 Proven Principles To Your Fastest Fat Loss

By Shaun Hadsall & Dan Long As much as we’d like to think that “slow and steady” wins the race when it comes to losing fat and achieving your own perfect body, it’s simply not always the case… In fact,

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Boost Your Metabolism and Flatten Your Stomach

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your

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Become 7% More Flexible And Burn Up To 53% More Calories

By Tyler J. Bramlett If I could show you a simple routine (that you can easily do in just 2 minutes each morning upon waking), that can improve your flexibility by 7%, increase your metabolism by 53% and BOOST your

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Boost your metabolism

By info.turnupyourmetabolism.com What if I told you that a brand new, extremely simple metabolism-boosting strategy can increase your rate of weightloss by nearly 300% in less time than it takes to brush your teeth each day? Now, before you think

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