Blog Archives

The 6-Minute “Morning Ritual” That Burns Fat ALL Day Long

By Craig Ballantyne The 6-Minute “Morning Ritual” That Burns Fat ALL Day Long Craig Ballantyne CTT- Fitness expert for Men’s Health and Women’s Health magazines Most people, at one point or another, have struggled to lose weight with long, slow

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45-second “Intelligent Movement” Strips Off Fat and Tones Saggy Muscle

By Metabolicaftershock.com Seems every doctor and wristband gadget-maker is trying to get us all to walk more. But there’s a dirty little secret those expensive gadget-makers DON’T want you to know: Walking IS great for health and reducing stress… but

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This 45-second method with is EXACTLY what you’ve been waiting for

By Jade Teta Did you know getting into “the fat burning zone” during exercise can actually make you fatter? Or that pushing too HARD, too LONG, can backfire, unleashing a storm of inflammation that only ages you faster? Or that millions

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Natural Metabolic Enhancers

By Dr. Dean Raffelock If you are a woman over 40 desperate to get rid of unwanted fat, you may be frustrated… Not only does it pile up in all of the wrong places — like your belly, hips, thighs and

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Burn Fat and Get in Shape

By Jade Teta Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish

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