Blog Archives

12 Minutes Trick to Balance Hormones and Aging

By Shaun & Karen Hadsall If you want to balance your hormones, lose fat faster, and SLOW the aging process, you NEED to exercise correctly, and for the proper “dose” or duration… Unfortunately, the vast majority of people either work out

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Fight against Fat and Boost Your Metabolic Rate

By Jade Teta A curious thing happens when you send astronauts into space. They lose muscle. LOTS of muscle… FAST. Why? Because in space there is no gravity to trigger muscle contraction. Your body doesn’t receive a signal that tells it

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