By Shaun & Karen Hadsall If you want to balance your hormones, lose fat faster, and SLOW the aging process, you NEED to exercise correctly, and for the proper “dose” or duration… Unfortunately, the vast majority of people either work out…
By Shaun & Karen Hadsall If you want to balance your hormones, lose fat faster, and SLOW the aging process, you NEED to exercise correctly, and for the proper “dose” or duration… Unfortunately, the vast majority of people either work out…
By Jade Teta A curious thing happens when you send astronauts into space. They lose muscle. LOTS of muscle… FAST. Why? Because in space there is no gravity to trigger muscle contraction. Your body doesn’t receive a signal that tells it…