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Heal, Beautify and Restore Your Body

By Jake Carney I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat… The findings may surprise you!

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Common Ingredients Destroy Your Liver

By One of your most important organs for your overall health is your liver.  And while most people think about how alcoholics destroy their liver (although small amounts of alcohol such as one drink per day doesn’t harm the liver),

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