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The fat Burning Kitchen

By Mike Geary In today’s new article from my favorite Nutritionist, you’ll discover a few shocking things about the food that you’re eating daily, including: Why certain so-called “healthy” vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly

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Which of these cooking oils are destroying your health?

By Mike Geary Which of these cooking oils are truly healthy and which are VERY unhealthy?  Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals because they cause such massive inflammation

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