Blog Archives

The 1 WORST Food that HARMS Your Brain

By Mike Geary I have an interesting article to share with you today about what many scientists believe could be the most harmful food for your brain, and most people eat large quantities of this every day… Are you consuming

Posted in Diet, Exercise Tagged with: , , , , ,

The WORST Food that HARMS Your Brain

By Mike Geary I have an interesting article to share with you today about what many scientists believe could be the most harmful food for your brain, and most people eat large quantities of this every day… Are you consuming

Posted in Diet Tagged with: , , , , , ,

DANGERS of these cleanses

By Danette May You’ve heard of the trendy cleanses like the “master cleanse” or the “lemonade cleanse”… Foolish celebrities go on these cleanses before a film to try to cut down really fast.  Unfortunately, many of these cleanses are downright DANGEROUS

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NEVER do these “ab exercises”

By Tyler Bramlett I just finished reading this new article about 3 of the worlds most popular ab exercises that you should NEVER do… and I couldn’t agree more! These 3 common exercises can actually make your waistline get BIGGER in a surprising

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Healthiest Condiments

By Mike Geary In today’s article from one of my most trusted Nutritionists, we’ll show you some of the healthiest condiments (that are also delicious) that can protect your health and also the WORST condiments that can harm your health… How

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