Blog Archives

5 Peels You Can Eat

By Brenda Priddy   We already know that citrus fruits such as lemons and oranges have great health benefits, but did you know that there ARE actually ways you can eat the peel and get even more benefits?  My friends

Posted in Uncategorized Tagged with: , ,

The toxins to avoid

By Casey Thaler Even though most people understand that sweetened drinks are “bad for them”, I think it’s a disconnect between not fully understanding what fructose does to the cells of your body that makes people not take it more

Posted in Diet, Exercise Tagged with: , , , , , ,

Unusual trick – Do this EVERY morning with coconut oil

By Jake Carney Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly

Posted in Diet Tagged with: , , , , , , , , , , , , , , , , , , ,

Email Newsletter