By Mike Geary I have an article for you today that is going to show you a shocking statistic… the average person eating a modern western diet consumes 67% of their total calories from these 3 foods… and most people…
Blog Archives
The 4 BEST foods to eat before bed for a flatter belly
By fixyourbloodsugar.com If you’ve been told that you shouldn’t eat after 7PM, you’ve been LIED to… In fact, if you want to lose the MOST weight, you MUST eat before bed…but the trick is knowing which foods fuel your fat burning…
The 5 Root Causes of “Stubborn” Fat
By Bruce Krahn Try this quick test… Touch the fat on your face (even the leanest people still have some fat in their cheeks). You’ll notice that it’s warm and mushy. But… When you touch the fat on your belly, hips,…
The 1 WORST Food that HARMS Your Brain
By Mike Geary I have an interesting article to share with you today about what many scientists believe could be the most harmful food for your brain, and most people eat large quantities of this every day… Are you consuming…
How would it feel to be given a “Get Out of Diet Prison Free” card?
Mike and Sabrina White Field A 2011 study from the Journal of Obesity [1] showed those who focused solely on hormonal balance lost 65% MORE weight compared to those who were counting calories. After just 8 weeks of ignoring calories…
Is Sugar Toxic to Your Body?
By Mike Geary I think today’s short video and article is a must-see by everybody. It shows a common food that most people eat every single day and never think about what this particular food is doing internally to your…
The WORST Food that HARMS Your Brain
By Mike Geary We have a brand new article for you today about what many scientists believe could be the most harmful food for your brain, and most people eat large quantities of this every day… Are you consuming too…
Are You Aware of This Poison in Your Food?
By Yuri Elkaim This is going to possibly sound like nonsense… But if you read this short email, I’ll prove to you that… not only are you likely eating nerve poison, but… you’re also feeding it to your children and…
Posted in Diet, Exercise Tagged with: food, headaches, nerve, organophosphate, poison, sleep, vegetables
19 Foods that Repair Your Hormones
By Joel Marion & Brett Hall R.D Due to age, stress, a poor diet, lack of exercise, environmental toxins and too many other causes to count, it’s very likely that your fat burning hormones have been DAMAGED, making it nearly impossible…