Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet”. I hate to even call it a “diet”, because it’s really just the REAL way that humans have eaten for almost 1.9…
Blog Archives
Going Against the Grain: The Power of a Paleo Breakfast
Dave & The Paleohacks Team I can remember years ago when I first committed to a Paleo style of eating… My energy was bursting. Fat was flying off. I was feeling better than ever. For breakfast? Sizzling strips of bacon, fresh…
9 Reasons to Use Epsom Salt
By TheAlternativeDaily.com Epsom salt is a mineral compound comprised of magnesium and sulfate, and gets its named from a saline spring at Epsom in Surrey, England. Epsom salt has been used for centuries as a natural remedy for a number…
For women and men over 35 who are FRUSTRATED with fat
Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable……
Paleo Is Not Really a “Diet” At All!
By Paleohacksteam Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet”. I hate to even call it a “diet”, because it’s really just the REAL way that humans have eaten…
The “brown fat” to burn more fat
By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your…
Posted in Diet Tagged with: blood pressure, Brown fat, burn fat, cold water, energy, heat, immunity, warm
The Recipe Hacker
By Diana Keuilian I’ve been sitting on this secret for over a month now and I’ve been dying to tell you about it. My friend and fat loss chef Diana Keuilian just published her first cookbook, The Recipe Hacker, and…