Blog Archives

In Fact, Paleo Is Not Really a “Diet” At All!

Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet”. I hate to even call it a “diet”, because it’s really just the REAL way that humans have eaten for almost 1.9

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Going Against the Grain: The Power of a Paleo Breakfast

Dave & The Paleohacks Team I can remember years ago when I first committed to a Paleo style of eating… My energy was bursting. Fat was flying off.  I was feeling better than ever. For breakfast?  Sizzling strips of bacon, fresh

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Become 7% More Flexible And Burn Up To 53% More Calories

By Tyler J. Bramlett If I could show you a simple routine (that you can easily do in just 2 minutes each morning upon waking), that can improve your flexibility by 7%, increase your metabolism by 53% and BOOST your

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9 Reasons to Use Epsom Salt

By TheAlternativeDaily.com Epsom salt is a mineral compound comprised of magnesium and sulfate, and gets its named from a saline spring at Epsom in Surrey, England. Epsom salt has been used for centuries as a natural remedy for a number

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For women and men over 35 who are FRUSTRATED with fat

Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable…

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Paleo Is Not Really a “Diet” At All!

By Paleohacksteam Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet”. I hate to even call it a “diet”, because it’s really just the REAL way that humans have eaten

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The “brown fat” to burn more fat

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your

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Drink THIS First Thing in the Morning

By Mike Geary If I could show you a simple drink (that you can make in about 20 seconds each morning upon waking), and this drink can help you to improve your digestion, detoxify your body, BOOST your energy for the

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The Recipe Hacker

By Diana Keuilian I’ve been sitting on this secret for over a month now and I’ve been dying to tell you about it. My friend and fat loss chef Diana Keuilian just published her first cookbook, The Recipe Hacker, and

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How Coconut Substantially Reduces Risk of Diabetes

By Jake Carney Today, I just wanted to send you the newest article from my friends at TheAlternativeDaily below…they have some interesting new research about coconut oil and diabetes that is a good read… How coconut can reduce risk of getting

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