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Cinnamon and Honey: The Dynamic Duo You Need More

By Jake Carney You probably have already heard some of the great health benefits of spices such as cinnamon.  It has antioxidant powers, and also blood-sugar controlling properties too that we know about. And we also have honey…that “liquid gold” that

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The Top 10 Super-Spices that Protect Your Body

By Catherine Ebeling You probably already know that herbs and spices contain some of the most powerful compounds for your health… in fact, some spices contain 10x more antioxidants than most common vegetables! Some spices help protect your body from

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