Blog Archives

15 Minutes of THIS Creates Unstoppable Fat Loss

By Jade Teta Did you ever see that controversial movie Supersize Me?  That’s where a guy ate nothing but McDonald’s for 30 days straight. He gained 24.5 pounds, his body fat shot up 63% and his cholesterol skyrocketed by 65 points. Well,

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In Fact, Paleo Is Not Really a “Diet” At All!

By Paleo health team If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news

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9 Reasons to Use Coconut Oil Daily

By Jake Carney I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat… The findings may surprise

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