By Jesse Cannone My friend and colleague Jesse Cannone is one of the most remarkable men I’ve ever met. While most people develop health problems later in life, he was born with unnatural twists and bends in his spine (a…
Blog Archives
The fat Burning Kitchen
By Mike Geary In today’s new article from my favorite Nutritionist, you’ll discover a few shocking things about the food that you’re eating daily, including: Why certain so-called “healthy” vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly…
Here’s EXACTLY what whole wheat bread, sugar, and vegetable oil does to the cells of your body
By Mike Geary In today’s article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE immediate…
Posted in Diet, Exercise Tagged with: body fat, cancer, diabetes, heart attack, heart disease, side dish
In Fact, Paleo Is Not Really a “Diet” At All!
By Paleo health team If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news…
Posted in Diet, Exercise Tagged with: alzheimers, blood pressure, cancer, cholesterol, healthy, heart disease
Is Sugar Toxic to Your Body?
By Mike Geary I think today’s short video and article is a must-see by everybody. It shows a common food that most people eat every single day and never think about what this particular food is doing internally to your…
Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health
By Mike Geary Did you know that excess abdominal fat not only looks terrible and kills your confidence, but can also increase your risk of heart disease, insulin resistance, diabetes, high blood pressure, cancer, and even sleep apnea… It’s true, and…
Posted in Diet, Exercise Tagged with: cancer, diabetes, heart, high blood pressure, insulin resistance