Blog Archives

HEALTH ALERT TO ALL MEN AND WOMEN OVER 40

By Janet Hradil Hopefully you know by now that 2,000 calories per day of candy bars and soda pop will NOT produce the same result as 2,000 calories per day of grass-fed beef, broccoli and sweet potatoes. Now consider this: If there really

Posted in Diet, Exercise Tagged with: , , , , ,

Heal, Beautify and Restore Your Body

By Jake Carney I’ve run across some VERY interesting studies recently on the relationship between coconut oil (or any type of coconut fat, including coconut milk and cream) and how it can affect your body fat… The findings may surprise you!

Posted in Diet Tagged with: , , , , , , , , , , , , , , ,

Email Newsletter