Blog Archives

Men and Women of all ages who want to increase their flexibility

By Tyler J. Bramlett Today’s guest article shows one of the biggest breakthroughs in exercise since the invention of the gym.  That’s because… These bizarre 2-minute “yoga-like” routines have been proven to burn 53% more calories in just ONE SESSION!

Posted in Diet, Exercise Tagged with: , , , , ,

The “brown fat” to burn more fat

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your

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Burn Belly Fat

By Shawn Wells Exciting news to share with you today… There’s a new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated

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