Blog Archives

Do THIS Daily to Boost Your Metabolism and Flatten Your Stomach

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in

Posted in Diet, Exercise Tagged with: , , , ,

The “brown fat” to burn more fat

By┬áMike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your

Posted in Diet Tagged with: , , , , , , ,

Burn Fat and Increase Metabolic Rate

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in

Posted in Exercise Tagged with: ,

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