By Bruce Krahn Hopefully you know by now that 2,000 calories per day of candy bars and soda pop will NOT produce the same result as 2,000 calories per day of grass-fed beef, broccoli and sweet potatoes. Now consider this: If there really…
Blog Archives
Discover 5 scientifically-backed reasons to use this “liquid gold” every day
Hippocrates (the father of medicine) used this “liquid gold” as a treatment for pain, dehydration, and fever. And this isn’t just some “folk remedy” discredited by modern science either. Researchers (in thousands of peer-reviewed papers) continue to uncover just how…
4 Foods That Naturally Purge Toxins From Your Body
In 2005, the American Red Cross took samples of fetal cord blood from 10 newborns and found a shocking 287 chemicals inside the samples, which included dioxins, phthalates, pesticides, Teflon byproducts, flame retardants and many others. And that’s really just the…
Posted in Diet, Exercise Tagged with: body, Flush, foods, mercury, pesticides, phthalates, toxins, tweaks
5 Delicious Ways to Eat More Vegetables
By Yuri Elkaim Imagine eating vegetables in a way that actually makes your mouth water, while helping your body shed needless body fat. Yes, it IS really possible. And it’s a lot more exciting than simply changing up your salads or…
Different articles for your health
By Mike Geary,Jake Carney and PaleoHacks team We have a few articles from several fitness and health experts that I read from on a daily basis. They always have great information to share to help improve your body. Here are some…
Is Sugar Toxic to Your Body?
By Mike Geary I think today’s short video and article is a must-see by everybody. It shows a common food that most people eat every single day and never think about what this particular food is doing internally to your…
5 Steps To Looking 10 Years Younger
By Steve & Becky Holman Did you know that certain exercises can help you slow aging and help you to look younger, but other specific types of exercises can actually age you FASTER. Not good! Make sure to AVOID the…
Look Younger with this Exercise
By Steve & Becky Holman Did you know that certain exercises can help you slow aging and help you to look younger, but other specific types of exercises can actually age you FASTER. Not good! Make sure to AVOID the types…
Burn Belly Fat
By Shawn Wells Exciting news to share with you today… There’s a new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated…