Blog Archives

Improve your digestion and boost your metabolism & energy levels

by Mike Geary   Important Health Article: > Drink THIS first thing in the morning (boost your metabolism, detox your system, & increase energy) It’s NOT too late to burn fat before swimsuit season!! Well, it’s official. Memorial Day is

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One of the biggest misunderstandings about the Paleo Diet

By Paleorecipeteam.com If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the

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Magnesium Deficiency Affects Almost ALL of Us

This may just be the simplest, most elegant solution to our most common issues… low energy, broken focus, reduced memory comprehension, sleep problems, high blood pressure, anxiety, migraines, joint pain and MORE… Magnesium deficiency may be the most common nutritional

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In Fact, Paleo Is Not Really a “Diet” At All!

By Paleo health team If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news

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Boost Your Metabolism and Flatten Your Stomach

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your

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The “Truth” about the egg

Have you been confused whether egg whites or whole eggs are better for you? I just got done reading a great article on this subject and I think it’s going to surprise you… It turns out that you may be

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Do THIS Daily to Boost Your Metabolism and Flatten Your Stomach

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in

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Are Whole Eggs or Egg Whites Better for You?

By Mike Geary Have you been confused whether egg whites or whole eggs are better for you? I just got done reading a great article on this subject and I think it’s going to surprise you… It turns out that

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The “brown fat” to burn more fat

By Mike Geary This is pretty interesting… I just read this quick article that talked about an unusual way that you can do a DAILY routine that takes less than 30 seconds per day, but can trigger increased fat-burning in your

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It DESTROY your hormones and metabolism

By Mike Geary In today’s guest article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE

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