Blog Archives

Excess Abdominal Fat – This is More Than a Vanity Issue!

By Mike Geary   Today’s Top Health Article: > Simple steps to remove DEADLY abdominal fat … permanently(article) Do you have an Estrogen belly? One of the most frustrating things for women over 35 is the constant struggle to lose

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The 4 BEST foods to eat before bed for a flatter belly

By fixyourbloodsugar.com If you’ve been told that you shouldn’t eat after 7PM, you’ve been LIED to… In fact, if you want to lose the MOST weight, you MUST eat before bed…but the trick is knowing which foods fuel your fat burning

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The 5 Root Causes of “Stubborn” Fat

By Bruce Krahn Try this quick test… Touch the fat on your face (even the leanest people still have some fat in their cheeks). You’ll notice that it’s warm and mushy. But… When you touch the fat on your belly, hips,

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Belly-burning trick just twice a daily

By Fatdiminisher.com Exciting news to share with you today… There’s a new method that is for melting belly fat that has been studied and mirrored in some of the healthiest countries in the world to help you burn fat and slim

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Workout Trick To Lose 5 lbs this week

By Adam Steer What if there was a trick you could add into your workouts, that could rev up your metabolism 24/7 so you drop 5 lbs this week without changing your diet… Would you be interested in trying that method? I’ve

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Different articles for your health

By Mike Geary,Jake Carney and PaleoHacks team We have a few articles from several fitness and health experts that I read from on a daily basis.  They always have great information to share to help improve your body.  Here are some

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Do this twice daily to burn belly flab

By fatsthatfightfat.com Exciting news to share with you today… There’s a new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated

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For women and men over 35 who are FRUSTRATED with fat

Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable…

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Never eat these 9 organic foods

By turnupyourmetabolism.com If you’ve been told that eating organic is healthy, then you better watch out for these 9 organic nightmares.  Not only are these 9 organics foods a complete waste of money, but some of them can downright stop

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Never eat these 9 organic foods

By Turnupyourmetabolism.com If you’ve been told that eating organic is healthy, then you better watch out for these 9 organic nightmares.  Not only are these 9 organics foods a complete waste of money, but some of them can downright stop

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