Blog Archives

The Top 3 Foods to AVOID at Restaurants

By Mike Geary If you eat out at restaurants often, you absolutely NEED to know which foods are making you gain weight and also slowly killing you… It just takes a few simple substitutions to eat MUCH healthier versions of

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The toxins to avoid

By Casey Thaler Even though most people understand that sweetened drinks are “bad for them”, I think it’s a disconnect between not fully understanding what fructose does to the cells of your body that makes people not take it more

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TOXIC Bacterial Imbalance

By If you suffer from irregular bowel movements, constipation, gas, bloating, acid reflux, indigestion, skin problems, overall sickness, bad breath, fatigue, urinary tract infections, sugar cravings, and/or an inability to lose weight, new research is strongly suggesting that the

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Avoid this they can cause Obesity, Heart attacks, Diabetes, and Cancer

By Mike Geary In today’s new article from my favorite Nutritionist, you’ll discover a few shocking things about the food that you’re eating daily, including: Why certain so-called “healthy” vegetable oils (yes, including canola oil) are CAUSING heart disease, obesity, and possibly

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Multiple Articles for a Better health

By Mike, Jake and Nick I just have a few articles today for you to make sure you’re caught up on health news… 1.  Drink THIS 2 hrs before bed to sleep better (plus 5 tips for insomnia) 2.  Do this every morning with

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Avoid these Toxic Foods

By Anthony Alayon Several years ago, I watched a life-changing documentary that exposed the truth about foods we eat. I had NEVER imagined that foods that were marketed as “perfectly healthy” were in fact completely toxic. To me, the concept seemed impossible —

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