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WORST Exercise For Your Heart, Thyroid, & Belly Fat

By Shaun & Karen Hadsall Did you know that the most popular form of exercise (that MOST people do) can actually make you GAIN fat around your belly, your thighs, and your waist? It may sound hard to believe, but

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Unusual trick – Do this EVERY morning with coconut oil

By Jake Carney Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly

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