By over40absolution.com
Did you know there are 4 studies published in prestigious scientific journals showing that one of today’s most popular workouts can wreak havoc on your heart, thyroid, and belly fat?
Study #1: This type of exercise SHUTS DOWN your #1 fat burning gland[1]…
Study #2: This type of exercise INCREASES your belly fat hormone[2]…
Study #3: This type of exercise INCREASES cravings and hunger[3]…
Study #4: This type of exercise makes you look OLDER?[4]…
So basically, one of the world’s most popular types of exercise will make you fat, tired, unhappy, and old…
Which exercise do YOU think it is? (pick one below)
==> A. Today’s Popular DVD Workouts
==> B. Crunches and Situps
==> C. “Target” Heart Rate Cardio
==> D. Interval Training
Whatever you do… make sure you NEVER abuse this type of exercise—especially if you’re over 35 years old.